I’m a truth seeker.

I was the child watching Oprah every day after school, insatiably curious as to how people lead their lives and navigate life’s hurdles and devastations.

I tried many things— cake decorating, stylist, licensing & merchandising, events & PR, but through it all, there was one common thread: yoga.

At 29 I volunteered for an International yoga festival and was hired in yoga programming, deepening my love and devotion to the practice.

For the last 20 years, yoga has been there for me, regardless of my mental or physical state, and is the practice I credit for teaching me to love myself wholeheartedly.

After experiencing domestic violence, and losing a partner to suicide, while having two young children— nothing was clear, but I continued to practice. It was this experience that led me to deepening my kundalini and breathwork practices, and ultimately completing my 200 hr teacher training program with Kia Miller.

My goal is to help others cultivate an iron clad connection to their inner self, that will support them through all of life’s storms.

Thank you for being here.

Certification:

RYT 200 HR Radiant Body Yoga Teacher Training with Kia Miller

60 HR Prana and Pranayama Module

500 HR in process.

“As the breath, so the mind”

— Paramahansa Yogananda